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I approach therapy with a simple question:
"What do you want out of life, and what is holding you back from that?"
This question, and your answers, is where we begin the journey. I look forward to hearing from you.
I’ve had multiple clients tell me that when they’re at a crossroads, they ask, what would Catherine say?
(Something that would help you be curious, gain perspective, speak compassion to yourself, and listen to your inner knowing - that’s what I would say, in case you’re wondering.)
If you'd like to hear me speak, please send in a request for your podcast/event,
and listen to these great podcast episodes below.
Want to listen to all the podcast episodes Catherine has been featured on?
Click below for a complete Spotify playlist:
Episode 68: Befriending Your Inner Critic with Catherine Quiring
Join as we learn how to trust ourselves, live in our bodies, find our voice, use our emotions as clues, befriend inner critics, and interact with ourselves with compassion. No easy task but if you know us, you know we love a good challenge.
Episode 101: Trusting Yourself After Evangelical Christianity with Catherine Quiring
In this episode Lindsey interviews Catherine Quiring and they delve into the challenges of growing up in evangelical Christianity, discussing the disconnection from oneself and the body, as well as the lack of questioning and exploration often fostered by religious environments. Catherine sheds light on control tactics used in high-control religious systems and fear-based elements within religious trauma.
Episode 95: Using Therapy in Deconstruction with Catherine Quiring
Catherine Quiring, introduces the enneagram and how it can be so helpful throughout our transformational life journey, especially as sister warriors and thrivers.
S01 E16 - Catherine: Attachment Styles
Counselor, Catherine Quiring and I talk about therapy modalities like Attachment Theory and Internal Family Systems that are helpful for RT survivors.
103: Exploring and Healing Attachment Wounds with God with Catherine Quiring
Have you ever thought about how high demand religion taught you to relate to and attach with God? In this episode, Self-Trust Coach and Licensed Mental Health Counselor, Catherine Quiring, shares insight she has gained from her journey healing codependency with the high-demand Evangelical God she was taught to serve and worship.
Episode 19: How to Trust Yourself | Catherine Quiring, LMHC & Self-Trust Coach
Catherine's signature process for learning how to trust yourself which was made to heal the top-down approach of the evangelical framework that teaches you to be suspicious of anything arising from your own inner knowing.
The Dangerous Impact of Spiritual Narcissism in Religion on Empaths: How to Recognize the Signs
Being aware of how Evangelical religion has the potential to manipulate and diminish our self-worth is important for empaths so we can protect ourselves from becoming victims of gaslighting. In this episode Catherine Quiring shares what to keep an eye out for, how to heal, and find our way back to ourselves to break free.
Trauma in Shrinking (Trauma & Grief) with Catherine Quiring
In this episode I’ll be with Therapist Catherine Quiring as we discuss Trauma in the Apple TV series Shrinking. Topics addressed in this episode include: grief as trauma, different types of grief, the common thread of all grief and all trauma, numbing as a way to grieve, and more!
Exvangelicism or When what used to feel like home longer fits anymore with Catherine Quiring
Catherine is a Licensed Mental Health Counselor and Self-Trust Coach. She helps exvangelicals learn to trust their desires and reconnect to their inner wisdom!
Episode 31: Embrace Your Desires and Rekindle Your Relationships | With Catherine Quiring, LMHC & Self-Trust Coach
Catherine discusses the obstacles that hinder self-trust and reconnecting with our inner selves. They highlight three main teachings from growing up in evangelical circles: distrust of our bodies, negative view of desires, and prioritizing trust in God over ourselves.
Learning to trust after religious trauma - Catherines Story
Delve deep into a thought-provoking conversation with guest Catherine Quiring! She bravely opens up about her journey of growing up evangelical and the profound impact it had on her life. Catherine takes us on a captivating exploration of her experiences, as she unravels the layers of her story, revealing how she emerged as a codependent people pleaser and the challenges she faced in reclaiming her identity.
Exvangelicism or When what used to feel like home longer fits anymore with Catherine Quiring
Catherine is a Licensed Mental Health Counselor and Self-Trust Coach. She helps exvangelicals learn to trust their desires and reconnect to their inner wisdom!
Episode 19: How to Trust Yourself | Catherine Quiring, LMHC & Self-Trust Coach
Catherine's signature process for learning how to trust yourself which was made to heal the top-down approach of the evangelical framework that teaches you to be suspicious of anything arising from your own inner knowing.
Episode 68: Befriending Your Inner Critic with Catherine Quiring
Join as we learn how to trust ourselves, live in our bodies, find our voice, use our emotions as clues, befriend inner critics, and interact with ourselves with compassion. No easy task but if you know us, you know we love a good challenge.
S01 E16 - Catherine: Attachment Styles
Counselor, Catherine Quiring and I talk about therapy modalities like Attachment Theory and Internal Family Systems that are helpful for RT survivors.
103: Exploring and Healing Attachment Wounds with God with Catherine Quiring
Have you ever thought about how high demand religion taught you to relate to and attach with God? In this episode, Self-Trust Coach and Licensed Mental Health Counselor, Catherine Quiring, shares insight she has gained from her journey healing codependency with the high-demand Evangelical God she was taught to serve and worship.
Can You Be Codependent on God? with Catherine Quiring
In this episode with therapist Catherine Quiring, we discuss how teaching in the church might set us up for anxious attachment to God, and the implications of this in our recovery from religious trauma.
The Dangerous Impact of Spiritual Narcissism in Religion on Empaths: How to Recognize the Signs
Being aware of how Evangelical religion has the potential to manipulate and diminish our self-worth is important for empaths so we can protect ourselves from becoming victims of gaslighting. In this episode Catherine Quiring shares what to keep an eye out for, how to heal, and find our way back to ourselves to break free.
Overcoming Our Money Stories with Catherine Quiring
Catherine and Linzy dig into how working through money stories and obstacles has opened up so many opportunities within Catherine's practice and in her life.
Exvangelicism or When what used to feel like home longer fits anymore with Catherine Quiring
Catherine is a Licensed Mental Health Counselor and Self-Trust Coach. She helps exvangelicals learn to trust their desires and reconnect to their inner wisdom!
Falling into our True Identity: Enneagram and Transformation
Catherine Quiring, introduces the enneagram and how it can be so helpful throughout our transformational life journey, especially as sister warriors and thrivers.
Episode 101: Trusting Yourself After Evangelical Christianity with Catherine Quiring
In this episode Lindsey interviews Catherine Quiring and they delve into the challenges of growing up in evangelical Christianity, discussing the disconnection from oneself and the body, as well as the lack of questioning and exploration often fostered by religious environments. Catherine sheds light on control tactics used in high-control religious systems and fear-based elements within religious trauma.
Episode 68: Befriending Your Inner Critic with Catherine Quiring
Join as we learn how to trust ourselves, live in our bodies, find our voice, use our emotions as clues, befriend inner critics, and interact with ourselves with compassion. No easy task but if you know us, you know we love a good challenge.
It is a privilege to walk alongside others in their journey to wholeness and healing. Reach out today to begin the conversation.
