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Self Trust Course
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Trust Yourself Again Application
I’d love to hear how you heard about this group, and if there’s a specific person I should thank for referring you (I won’t mention your name without your permission).
Tell me a little about your religious upbringing/experiences.
Where are you now in life? What feels good in this life you’re making for yourself? What feels limiting or lacking?
What feels like you’ve already resolved from your religious experience?
What still bothers you, or triggers you that you would like to resolve?
What is your connection with spirituality, religion, or Christianity now?
What is your connection/relationship with yourself like? What things are already good (e.g. self-compassion, hope, space to listen to yourself) and what would you like to change? (e.g. internal judgment, self-doubt, dissociation, fear I’m not good/worthy, shame). You probably have a mix of both.
Tell me a little about your experiences with personal self-growth. What has been a part of your healing and self-growth so far (e.g. counseling, reading, podcasts, meditation practice, friends)? What currently supports your self-awareness and self-growth the most?
Is there anything else you’d like me to know?
Do you have any questions for me?
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