Do you want to trust your desires but don’t know how or if it’s okay?
Do you struggle to trust your perceptions of what’s true and good for you?
You can learn to befriend your desires, trust your perceptions, and live out of your inner knowing.
You are NOT alone. And you don’t have to do this alone.
I want you to know it is possible to leave evangelical ways of knowing yourself behind, and get to know all of the goodness of you.
Imagine how different your life would be if you...
→ Really knew you were good inside
→ Knew that you are enough and didn’t have to shape shift for others
→ Knew that you could listen to yourself and trust yourself
This is all possible when you befriend your desires and reconnect to your inner wisdom. Once you reconnect to your inner wisdom, you’ll notice other amazing things, like… → the shame, confusion, and questions you’ve held about yourself begin to dissipate → your self-doubt begins to dissolve as it makes way for self-trust → you know you can own your identity and your future → you feel more embodied and whole
Sound like exactly what you need to live more fully and freely? Then I have just the thing for you!
Trust Yourself Again
Reclaiming Your Inner Compass and Inner Harmony
Trust Yourself Again is a course covering everything you need to know to begin trusting yourself again.
You’ll learn the implicit evangelical messages that taught you it was not safe to trust yourself, have space to release them, and learn how to live into the free and full life you can have now.
But most importantly, you’ll learn how to access your inner knowing and finally learn it’s safe to trust yourself.
Here’s everything you’ll experience during Trust Yourself Again:
Reflect: Identify the direct & implicit messages you received and how they impacted you.
Release: Release any messages/beliefs that no longer serve you.
Reconnect: Reconnect to your Inner Wisdom and Intuition.
Reclaim: Reclaim the hurting parts of you that had to get locked away to survive, the desires that got lost, and the evangelical-aligned parts that need to be transformed
Re-emerge: Emerge whole, grounded, and trusting yourself.
Here’s what others are saying about working with me…
"I wholeheartedly recommend working with Catherine Quiring. One of the traits I most appreciate about her is her willingness to truly understand clients from a place of cultivating growth. Her tenacity and enthusiasm to keep learning more about healing and self-trust speaks to her commitment not only to her clients and the therapeutic/coaching relationship, but also to her own personal growth. She is warm, inviting, has a great sense of humor, and provides a judgment free place to be yourself!" -Shahana Hanley, MA, LCSW
Here are the details…
What?
Trust Yourself Again Course: An in-depth course teaching you how to trust your inner knowing.
When?
Self-paced option: Course content available right away. Work through the content at your own pace. Cohort option: Join a cohort to walk through this material together with community support and group coaching. Cohorts will be available a few times a year. The next cohort will begin September 2025. Taking applications now.
This course is led by Catherine Quiring (that's me!). I’m a Trauma Therapist and Self-Trust Coach who helps people-pleasers, empaths, intuitives, projectors, and neurodiverse folx learn to trust their desires and reconnect to their inner wisdom. I have used the basics of my “Trust Yourself Again” framework to help clients trust their inner knowing. Now, I’ve bottled up what I know about Trusting Yourself in this in-depth training so you can also reconnect to your inner wisdom.
What else?
Your registration to “Trust Yourself Again” includes:
Optional upgrade: Cohort option, including group coaching and community space.
Extra resources and readings to deepen your understanding and enhance your experience
Over 40 course lessons designed to bring you clarity and healing
Ready to leave your evangelical burdens behind?
Join “Trust Yourself Again” and discover everything you need to begin trusting your inner wisdom
Self-Paced Option: These links are currently under construction. Please reach out to me at catherine@cqcounseling.com for more info.
You remember feeling free, and know you lost it along the way somehow (or don't remember, but long to feel that way)
You want to be able to know and trust yourself more fully
You are ready to step into the healing process
You have support from a therapist or are willing to get support if you need it throughout this process
You are still immersed in evangelical culture
You aren’t ready or wanting to deconstruct your experience in evangelical culture yet
You are just starting this journey of exploration and are still really angry, bitter, or disillusioned by your experience in the evangelical church. Individual therapy might be a better place to start.
Aren’t ready to do deep inner work. You might want to start with individual therapy or coaching instead.
On the other hand, you might want to skip this if…
"Catherine Quiring is amazing. You will never regret working with her. She is compassionate, bold, and insightful. She not only exudes light, but knows how to help you find your own inner light and inner compass. She knows what it's like to grow up evangelical and how to find peace, healing, and self-trust on the other side. She can help you make sense of why and how you experienced religious trauma, and learn how to come home to yourself. She combines both professionalism and realness to meet you where you're at." -Tamara Driskell
"Catherine is the ideal coach and counselor. Her demeanor allows for safe inner exploration and engagement. She sees the absolute best in people and always helped me to stay curious about my own needs and experiences, pinpointing cues and answers when they arose. Her presence and insight are calming and energizing at the same time. She brings a wealth of knowledge and education to the table with zero intimidation factor. My growth was exponential with her support." -Frances Cutshaw
Ready to leave your evangelical burdens behind?
Join “Trust Yourself Again” and discover everything you need to begin trusting your inner wisdom
Self-Paced Option: These links are currently under construction. Please reach out to me at catherine@cqcounseling.com for more info.
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