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I approach therapy with a simple question: 

"What do you want out of life, and what is holding you back from that?" 

This question, and your answers, is where we begin the journey. I look forward to hearing from you.

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May 12, 2018

Wholehearted Parenting

A brief blog as we approach Mother's Day. This holiday invites us to contemplate how we have been parented and how we parent. We may have mixed feelings about both. Being a good parent is not about being perfect. What matters most is showing up, being real, and growing together. Thank you, Brené Brown, for this invitation to wholehearted parenting.Happy Mother's Day!Wholehearted_ParentingManifesto