I approach therapy with a simple question:
"What do you want out of life, and what is holding you back from that?"
This question, and your answers, is where we begin the journey. I look forward to hearing from you.
These are books I recommend to help you on your journey of healing.
This is my go-to book to identify your Enneagram number and understand the basics about your type.
This book teaches you how you can better understand and get along with other Enneagram types.
My favorite compassionate guide to finding balance in your type. It is most helpful once you know your number.
This is a fun book loaded with comics and bullet points to get to better know each type.
The Wisdom of the Enneagram is almost like a textbook – a good deep dive, but probably not the place to start.
These are podcasts I routinely listen to and recommend to others.
These videos are ones I frequently watch and often recommend to others.