Contact Me

I approach therapy with a simple question: 

"What do you want out of life, and what is holding you back from that?" 

This question, and your answers, is where we begin the journey. I look forward to hearing from you.

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Podcasts, books, articles, and videos

Resources to guide your journey


These are books I recommend to help you on your journey of healing.


These are podcasts I routinely listen to and recommend to others.


These are websites I routinely reference and recommend to others.


These videos are ones I frequently watch and often recommend to others.