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I approach therapy with a simple question: 

"What do you want out of life, and what is holding you back from that?" 

This question, and your answers, is where we begin the journey. I look forward to hearing from you.

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Podcasts, books, articles, and videos

Resources to guide your journey

Books

These are books I recommend to help you on your journey of healing.

Podcast

These are podcasts I routinely listen to and recommend to others.

Websites

These are websites I routinely reference and recommend to others.

Videos

These videos are ones I frequently watch and often recommend to others.