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I approach therapy with a simple question:
"What do you want out of life, and what is holding you back from that?"
This question, and your answers, is where we begin the journey. I look forward to hearing from you.
By Robin DiAngelo
The seminal book on understanding white privilege and white fragility. In my eyes a necessary read for all white people wanting to do anti-racist and anti-oppressive work.
By Tarana Burke and Brene Brown
This anthology is a space to recognize and process the trauma of white supremacy, a space to be vulnerable and affirm the fullness of Black life and Black possibility, a space that gives Black humanity breathing room.
By Adrienne Maree Brown
We often feel helpless in the face of so many things we want to change. This book gives you a place to land, to be connected in the work of social change. It gives you a blueprint from our ecosystem of how to effect change on a large scale through small actions. Some of the things this book is fighting for: "dignity, collective power, love, generative conflict, and community."
By Mia Birdsong
Through research, interviews, and stories of lived experience, How We Show Up returns us to our inherent connectedness where we find strength, safety, and support in vulnerability and generosity, in asking for help, and in being accountable. Showing up—literally and figuratively—points us toward the promise of our collective vitality and leads us to the liberated wellbeing we all want. It seems counterintuitive that living the “good life”—the well-paying job, the nuclear family, the upward mobility—can make us feel isolated and unhappy. What separates us isn’t only the ever-present injustices built around race, class, gender, values, and beliefs, but also our denial of our interdependence and need for belonging. In response to the fear and discomfort we feel, we’ve built walls. How We Show Up teaches us how to build community instead.
By Kaitlin B. Curtice
This book is incredible. A reflection on what it means to embrace Native ways of knowing oneself and God.
Documentary on the 13th Amendment
This movie is such a clear overarching explanation of racism over time in our country, how it morphs but hasn't gone away. The link here is for the trailer. I think you can watch the movie on Netflix or IMBD.
By Robin DiAngelo
This video is the best explanation I have seen for understanding white privilege. Robin is clear, concise, unequivocal and also compassionate. A life-changing video, and a great primer to anti-racist and anti-oppression work.
By Jessica Dickson
Mix Antiracism and the wisdom of the Enneagram and you have Jessica Dickson's magic.
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By Tarana Burke and Brene Brown
This anthology is a space to recognize and process the trauma of white supremacy, a space to be vulnerable and affirm the fullness of Black life and Black possibility, a space that gives Black humanity breathing room.
By Adrienne Maree Brown
We often feel helpless in the face of so many things we want to change. This book gives you a place to land, to be connected in the work of social change. It gives you a blueprint from our ecosystem of how to effect change on a large scale through small actions. Some of the things this book is fighting for: "dignity, collective power, love, generative conflict, and community."
By Mia Birdsong
Through research, interviews, and stories of lived experience, How We Show Up returns us to our inherent connectedness where we find strength, safety, and support in vulnerability and generosity, in asking for help, and in being accountable. Showing up—literally and figuratively—points us toward the promise of our collective vitality and leads us to the liberated wellbeing we all want. It seems counterintuitive that living the “good life”—the well-paying job, the nuclear family, the upward mobility—can make us feel isolated and unhappy. What separates us isn’t only the ever-present injustices built around race, class, gender, values, and beliefs, but also our denial of our interdependence and need for belonging. In response to the fear and discomfort we feel, we’ve built walls. How We Show Up teaches us how to build community instead.
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By Jemar Tisby
The History of the American Church's Complicity in Racism
By Catherine Quiring
Bask in words of comfort, expansion, declaration, renewal, and reconnection. These poems invite you to come home to yourself, heal, and embrace self-sovereignty and self-advocacy. From that place of internal strength, renewal, and care, explore interdependence and reciprocity as humans on this earth. Let these lyrical words accompany you into spiritual expansion and embodied advocacy.
By Catherine Quiring
Bask in words of comfort, expansion, declaration, renewal, and reconnection. These poems invite you to come home to yourself, heal, and embrace self-sovereignty and self-advocacy. From that place of internal strength, renewal, and care, explore interdependence and reciprocity as humans on this earth. Let these lyrical words accompany you into spiritual expansion and embodied advocacy.
By Alnoor Ladha & Lynn Murphy
Post Capitalist Philanthropy takes us on a journey from the history of wealth accumulation to the current logic of late-stage capitalism to the lived possibilities for other ways of knowing, sensing and being that can usher in life-centric models. These “ontological shifts”, as we call them, are at the heart of the text. Creating emerging realities is not simply about how we redistribute wealth or “fight power”, but rather, how we perceive and embody our actions in relationship to a dynamic, animate world.
By Alnoor Ladha & Lynn Murphy
Post Capitalist Philanthropy takes us on a journey from the history of wealth accumulation to the current logic of late-stage capitalism to the lived possibilities for other ways of knowing, sensing and being that can usher in life-centric models. These “ontological shifts”, as we call them, are at the heart of the text. Creating emerging realities is not simply about how we redistribute wealth or “fight power”, but rather, how we perceive and embody our actions in relationship to a dynamic, animate world.
By Alnoor Ladha & Lynn Murphy
Post Capitalist Philanthropy takes us on a journey from the history of wealth accumulation to the current logic of late-stage capitalism to the lived possibilities for other ways of knowing, sensing and being that can usher in life-centric models. These “ontological shifts”, as we call them, are at the heart of the text. Creating emerging realities is not simply about how we redistribute wealth or “fight power”, but rather, how we perceive and embody our actions in relationship to a dynamic, animate world.
It is a privilege to walk alongside others in their journey to wholeness and healing. Reach out today to begin the conversation.
